Close Close
Mother and Baby

How to swaddle your baby

If you’re using a specially designed swaddle, follow the instructions. But if you’re using a light cotton blanket or cloth, here’s a simple, safe technique:

  1. Lay the cloth out flat. Place your baby on top of the cloth, with her shoulders level with the top of the material. Put your baby’s left arm down at her side, and her right arm away from her side. 
  2. Now bring the side of the cloth over your baby’s left arm and body. Rolling her over slightly, tuck the cloth smoothly under the right side of her body. Then put her right arm down by her side.
  3. Bring the other side of the cloth over your baby’s right arm and body. Rolling her over slightly, tuck the cloth comfortably and smoothly under the left side of her body.
  4. Fold the bottom of the blanket over her legs to her chest, making sure she has room to move her legs and hips freely. Rolling her gently from side to side, tuck both sides of the blanket under her body.

Some babies prefer to have their arms bent and their hands on their chests, rather than at their sides – that’s fine too.

Thanks to MamaBabyBliss for the video

MamaBabyBliss

 
Related content:

Comments

No comments have been made yet.


It’s Christmas!
It’s Christmas!

From the best Advent Calendars, to festive pyjamas, and all the best Christmas gift guides... Plus our favourite Elf on the Shelf photos! 

A mum’s wisdom: Baby’s first Christmas!
A mum’s wisdom: Baby’s first Christmas

In part two of her new blog, mum Natasha talks about baby’s first Christmas. Brought to you by Palmer's. 

Subscribe to Mother&Baby!
Subscribe to Mother&Baby

Be the best mum you can be and let Mother & Baby guide you along the way. Each issue is jam packed with REAL advice from mums just like you. Subscribe today & get a free welcome gift!

Ovulation Calculator
Ovulation calculator
Trying for a baby? Work out when you're most fertile to increase your chances of getting pregnant with our easy-to-use ovulation calculator.
Pregnant woman
Due Date Calculator

When is your baby due? If you’re having trouble remembering dates and counting up the days on your fingers and toes, don’t worry – use our due date calculator.

Get M&B in your inbox!

Sign up to Mother&Baby today and get news and advice about your body and your baby straight to your inbox every week.