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Mother and Baby

Kourtney Kardashian Talks Healthy Eating And Pregnancy Cravings

Keeping Up With The Kardashians star Kourney Kardashian, 35, has admitted to what her third pregnancy has left her craving.

The soon-to-be mum-of-three is pregnant with her third child with partner Scott Disick, 31, and spoke to Natural Health magazine about how it’s important to listen to your cravings.
 
‘I try to eat pretty healthy, but I think it's fun and important to listen to your cravings. I develop a thing for Nilla Wafer cookies every time [I'm pregnant]. I have no idea why! I've also been into cheese and pickle sandwiches. Everyone thinks I'm gross when I order them.’

READ: MORE CELEBRITY PREGNANCY CRAVINGS
 
As mum to son Mason, four, and two-year-old daughter Penelope, she is strict about what her little ones eat, however, and is a big fan of organic produce – something that didn’t exist when she was a child.
 
‘I was not raised this way—people just weren’t as aware of healthy eating as they are today,' says Kourtney. 'When I got home from school, my snack was a bag of chips or cookies, and as an adult, I didn’t even know what organic meant—I’d just go to the market and buy the same things my mom bought.
 
‘I didn’t really have any thoughts about it before I had my kids. Starting off, I was big on breastfeeding; I nursed my first for 14 months and my second for 16. That was important to me. Then I began making their baby food myself, all of it organic. After that, I was super cautious about what to introduce into their diets.’

COOK! WE'VE GOT LOADS OF GREAT RECIPES – ALL SUITABLE FOR THE WHOLE FAMILY
 
‘We definitely make exceptions, like if we're at Disneyland,' adds Kourtney. 'But we eat organic when we can, and I try to keep healthy food and snacks at home, where I have the most rules and restrictions.'

Have you become healthier since having kids? Let us know below.

 
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