Mother and Baby

What To Eat In Pregnancy: The Dos And Don'ts

Whether you're wondering if you can eat prawns, cheesecake or mayonnaise, discover just which foods are safe to eat in pregnancy with our at-a-glance check list.

You’re rustling up that “Yay we did it!” pregnancy celebration dinner with your partner. Ooh maybe you could do a cheese fondue. Or perhaps steak.

But hang on, aren’t there some issues with food in pregnancy?

Don’t worry – there aren’t as many restrictions as you think. To break it down and clear things up, check out our ‘Can You Eat That?’ chart so you can browse that fridge without hesitation.

Related content:


No comments have been made yet.

A mum’s wisdom: Happy New Year! Brought to you by Palmer's

In part three of her new blog, mum Natasha talks about New Year's resolutions. Brought to you by Palmer's. 

Win an NCT antenatal course
Win an NCT antenatal course

Click here for your chance to win an antenatal course with NCT and make sure you're baby ready.

Subscribe to Mother&Baby
Subscribe to Mother&Baby

Be the best mum you can be and let Mother & Baby guide you along the way. Each issue is jam packed with REAL advice from mums just like you. Subscribe today & get a free welcome gift!

Ovulation Calculator
Ovulation calculator
Trying for a baby? Work out when you're most fertile to increase your chances of getting pregnant with our easy-to-use ovulation calculator.
Pregnant woman
Due Date Calculator

When is your baby due? If you’re having trouble remembering dates and counting up the days on your fingers and toes, don’t worry – use our due date calculator.

Get M&B in your inbox!

Sign up to Mother&Baby today and get news and advice about your body and your baby straight to your inbox every week.