Preparation Time
10 minutes
Serves
4
Ingredients
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1 tbsp sunflower oil
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1 onion, chopped
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1 clove garlic, chopped
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1 carrot, peeled and sliced, then cut in half again
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300 ml chicken stock
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3 tbsp tomato ketchup
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2 tbsp soy sauce
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2 tsp brown sugar
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2 tsp Worcestershire sauce
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1 tsp balsamic vinegar
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2 tbsp cornflour
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450 g chicken breast cut into chunks
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2 tsp honey
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Heat the oil in a saucepan. Add the onion and fry until tender (4 to 5 minutes). Add the garlic and fry for 30 seconds. Steam the carrot for about 10 minutes or until tender.
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Add the stock, tomato ketchup, soy sauce, Worcestershire sauce and balsamic vinegar to the onion. Mix the cornflour with 2 tbsp of cold water. Add to the sauce and stir until thickened.
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Season the chicken and toss with the honey. Quickly fry the chicken in batches in a pan until browned. Add to the sauce with the carrots and simmer for 5 minutes. Season to taste and serve with rice.
Suitable for children aged 1+
If you’re short on time and looking for quick and balanced options for your little one, Annabel’s award-winning Chilled Toddler Meal range includes children’s favourites such as Scrummy Fish Pie, Mild Chicken Tikka & Tasty Chicken & Potato Pie. Discover the full range at Tesco, Sainsbury’s and Ocado.