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Super seed flapjacks by Annabel Karmel

Super seed flapjacks by Annabel Karmel
  • Serves: 12
  • Preparation time: 45 minutes

Method

  1. Preheat the oven to 180 C (160 C Fan)/350 F/Gas Mark 4.
  2. Melt the butter, golden syrup and sugar in a saucepan until runny.
  3. Add the remaining ingredients and stir together.
  4. Line the base with non-stick baking paper and spoon into a 9” x 9” square baking tin. Flatten down using a spoon.
  5. Bake for 30 to 35 minutes until lightly golden. Leave to cool.
  6. Turn upside down onto a board, remove the paper and then slice into bars.

Annabel Karmel Frozen Kids’ Meals RangeFor those busy days stock-up on ‘Annabel’s Favourites’, a brand new range of nutritionally balanced frozen meals for children. Inspired by her popular cookbook recipes, they are low in salt and a tasty way towards their 5-a-day. Find them at Tesco (RRP £1.75) www.annabelkarmel.com

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