We all know the benefits of breastfeeding for your baby’s growth and development, but you probably don’t know about all of the other brilliant things you can use breast milk for. From using as a skincare product to a natural medicinal alternative, here’s how you can put your milk to good use – whether you’re breastfeeding or not!
Breast milk uses:
Sore throat sootherBreast milk’s antibacterial properties can help soothe sore throats. If you can face it, drink a glass or gargle for the same effect.
Ear treatmentA few drops of breast milk administered into the entrance of your baby’s ear canal can help clear up her ear infection. ‘Breast milk is an effective and fast acting alternative for sinus infections and as ear infections as it’s filled with antibodies,’ says breastfeeding expert Geraldine Miskin.
Eye treatmentApply a small amount of breast milk to a cotton wool pad and dab it around your baby’s eye contour to help soothe pink eye and sties.
Apply to cracked, sore nipplesBreast milk’s healing benefits can be used for breastfeeding in more than one – you can dab it around your nipples to soothe them once you’ve finished your baby’s feed.
SunburnAlthough the idea of rubbing your breast milk all over your and your baby’s skin may seem a little odd, it could help relieve sunburn symptoms. It’s gentle on the skin and may help it heal.
Nappy rashJust like breast milk can help soothe your sore nipples, it may also help heal your baby’s nappy rash. Just rub a small amount onto the affected a few times a day.
Cuts and scratchesBecause it’s sterile and has antiseptic, antibacterial and healing properties, breast milk can be used to disinfect small open wounds – without the sting!
Cradle capSome mums swear by using breast milk to help get rid of cradle cap. Massage a little into your baby’s scalp – there’s no need to wash it off.
EczemaYou can use breast milk as a moisturiser because of it’s healing properties. You may want to wash it off after using though, as it might be quite sticky. ‘Some mums also make soap out of breast milk when their baby has very sensitive skin or eczema to help soothe affected areas,’ says Geraldine.
Chicken poxJust as you would apply any other cream or lotion, you can rub your breast milk in your baby’s skin to relieve the itching that comes with chicken pox.
Donate itIf you don’t fancy using your milk for anything aside from baby feeding, you can donate it to breast milk banks to allow mums unable to provide their own milk to give it to their baby. There are some milk banks in UK hospitals, run by small teams of nurses attached to the neonatal units. Even as little as a tablespoon can provide up to 15 feeds! Find out more by visiting the United Kingdom Association for Milk Banking.
Make sure you're following Mother & Baby on Instagram for relatable memes, inspiring stories and parenting hacks!
Have approx 60 seconds to spare? Why not join thousands of mums-to-be and start your very own Amazon baby wish list! They're absolutely free to create and perfect to send to the friends, aunties and your mum to make sure you're getting the baby products you really need... Click here!
For parenting tips, tricks and advice you can trust, click here to download a free digital issue of Mother and Baby magazine.