Like anything new, breastfeeding can be a case of getting the hang of it. It’s all about practice and mastering that initial latch.
Everyone from your mum to the midwife will tell you that breastfeeding is the most natural thing in the world, but what you may not appreciate is that it’s also a skill. And like any new skill, it takes practise (and patience!) to get right.
One of the trickiest things for mum and baby can be getting the latch right.
‘Latching on’ refers to how your baby attaches to the breast – if the latch is right it will be easy for baby to feed, and shouldn’t result in discomfort for mum. Feeling pain while feeding or having sore nipples can be signs your baby isn’t attached correctly.
Here are 5 tips to help your baby latch on when breastfeeding:
1) Check you're sitting comfortably
Before you introduce your baby to your nipple, make sure you’re comfortable. Check that your baby’s head and body is in a straight line (if not, it can make it harder for him to swallow) and that you are supporting his neck, shoulders and back.
Whichever breastfeeding hold
you choose, your baby should be able to tilt his head back and swallow easily.
4) Start as early as possible
The earlier you start breastfeeding your little one, the easier it is to tap into your baby's innate reflexes meaning an easier experience for both mum and baby. Starting from the get go will also help keep your milk supply strong. If you haven't been able to breastfeed in the early stages, don't worry, focus on skin-to-skin contact with your baby and allow your baby to become used to you and your touch and smell.
If you need help with boosting your breast milk, here are 9 must-read tops on increasing it naturally.
5) Check for signs it's going well
If the latch is correct, you should be able to see your baby swallowing and there shouldn’t be any pain. If you think the latch isn’t right, gently insert your finger between your baby's mouth and your breast to break the seal – and then have another go.
If your baby seems content and satisfied after most feeds, is putting on weight after the first two weeks and has at least six wet nappies and two soiled ones a day, it’s a good indication he is feeding well. Check out our poo colour chart
to know what to look out for.
WATCH: Breastfeeding Position and Latch: A Midwife Shows How To Breastfeed A Newborn Baby
Make sure you're following Mother & Baby on Instagram for relatable memes, inspiring stories and parenting hacks!
Join the club! Introducing our brand, spankin’ new Facebook group called #mumtribe. Simply search ‘#mumtribe’ into the search bar and meet like-minded mums, win gorgeous goodies and have some fun!
For parenting tips, tricks and advice you can trust, click here to download a free digital issue of Mother and Baby magazine.