6 natural ways to cope with colic


by Oliver Birk |

Colic (uncontrollable crying in a baby with no obvious cause), is a common problem affecting around 1 in 5 babies and usually starts a few weeks after birth. Looking after a colicky baby can be frustrating and distressing for infant and parent alike. Symptoms include unexplained crying episodes lasting from a few minutes to a few hours, often at the same time each day; intense high-pitched inconsolable crying, sometimes with a flushed complexion; and postural changes such as curled up legs, clenched fists and tense abdominal muscles. Babies may also pass wind or a bowel movement towards the end of the crying episode. Unfortunately, there's no sure-fire treatment that works for all babies with colic.

Luckily, however, colic is not thought to be harmful to your baby and will generally improve by age 3 - 6 months. In the meantime there are a number of natural techniques that may help:

Natural remedies for colic

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1) Burping position

Holding your baby as upright as possible during feedings and pausing regularly to burp them may help reduce wind. For burping, lay the baby a little higher that you normally would, so that your chest is gently pushing against their stomach. Lean slightly forward so that the head is leaning back just a little, making it easier to unleash the burp. You want to tap on the lower back at first, then slowly move to the upper back. Keep patting until at least 3 burps have been released (there’s often more trapped air in there than you think!) In severe cases of colic, you may have to lift baby's arms a few times and repeat.

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