Preparation Time
10 minutes
Serves
4
Ingredients
1 tbs olive oil
1 onion, chopped
3 carrots, peeled and diced
4 dried apricots, chopped
1/2 red pepper, deseeded and diced
1 clove garlic, crushed
150g lean mince beef
½ tsp cumin
½ tsp coriander
1 x 400g can chopped tomatoes
1 tbs sundried tomato paste
150ml water
Heat the olive oil in a saucepan.
Add the onions, carrots, apricots, red pepper and garlic. Fry for 2 – 3 minutes, then add the mince beef and spices and brown with the vegetables.
Add the tomatoes, tomato paste and water.
Bring up to the boil, cover with a lid and simmer for 20 minutes until tender.
Blend to a chunky puree.
Suitable from 6 months.
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