Chicken with Apricots and Chickpeas by Annabel Karmel

Chicken with Apricots and Chickpeas by Annabel Karmel

by Annabel Karmel |

Preparation Time

10 minutes

Serves

4-5

Ingredients

  • 1 tbsp olive oil

  • 100g onion, chopped

  • 60g red pepper, chopped

  • 150g carrot, peeled and diced

  • 5g grated ginger

  • 15g dried apricots, chopped

  • 250g chopped tomatoes

  • 1 tsp garam masala

  • 75g chickpeas

  • 150g chicken thighs, diced

  • 200g chicken stock

  1. Heat the oil in a saucepan. Add the onion, red pepper, carrot and apricots. Fry for a few minutes.

  2. Add the chicken, garam masala and ginger and fry for 2 minutes.

  3. Add the chopped tomatoes, stock and chickpeas. Bring up to the boil. Cover and simmer for 20 minutes until tender.

  4. Blend to the desired consistency using a hand blender.

Suitable from 6 months.

If you are looking for quick and balanced options for your little one, Annabel's award-winning Chilled Toddler Meal range includes favourites such as Scrummy Fish Pie, Mild Chicken Tikka and Tasty Chicken & Potato Pie. Discover the full range at Tesco, Sainsbury's and Ocado.

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