Passion fruit puree for weaning babies


by Mother & Baby |

Swap your shop bought puree for this simple passion fruit puree which is super easy to make and ideal for weaning.

  1. Place the fruit in a bowl.

  2. Using a sharp knife, cut it into two.

  3. The juices from the fruit will gather in the bowl.

  4. Once you cut open the fruit, using a spoon remove the orange-colored pulp from it.

  5. The pulp contains tiny juice sacs. Each sac has a black seed at the center. Remove the seeds.

  6. You now have the fruit juice and pulp.

  7. Blend these two in a blender to make the puree.

This puree is pure and contains no additives or extra sugars so can be used to make fruit drinks, smoothies, cocktails (for us grown ups), desserts, fruit jelly, ice creams and sorbets.

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