Recipe: Cauliflower and pumpkin puree

by Annabel Karmel |

Preparation Time

5 minutes


6 portions


  • 200g pumpkin, peeled and diced

  • ½ red pepper, diced

  • 250g cauliflower, cut into florets

  • 75g tinned sweetcorn

  1. Put the pumpkin and red pepper into a steamer. Steam for 10 minutes. Add the cauliflower and corn and steam for another 8 minutes until all the vegetables are tender.

  2. Blend to the desired consistency using a stick blender.

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