- Home
- Family life
- Family meal ideas
- Beef with kale and butternut squash by Annabel Karmel
- Serves: 5
- Preparation time: 40 minutes
Method
- Heat the oil in a pan. Add the onion and celery and fry for a few minutes. Add the beef and brown with the veg.
- Add the garlic and squash and fry for 2 minutes.
- Add the tomatoes and stock. Cover and simmer for 20 minutes.
- Add the kale and simmer for 10 minutes. Purée in a blender and then stir in the cheese.
For those busy days stock-up on ‘Annabel’s Favourites’, a brand new range of nutritionally balanced frozen meals for children. Inspired by her popular cookbook recipes, they are low in salt and a tasty way towards their 5-a-day. Find them at Tesco (RRP £1.75) www.annabelkarmel.com
- Author: Annabel Karmel Annabel Karmel
- Job Title: Cookbook
- Related content by tag:
- food
- healthy eating
- Toddler Food
- Annabel Karmel
Most popular articles in Family meal ideas
9 different ways people wean their babies across the world
Vegetable purees and carrot sticks are the go-to baby foods but is this the same as other cultures and countries?
8 fabulous foods to boost his sperm count (and increase your chance of conceiving!)
A low sperm count has been linked with factors such as a zinc deficiency or a lack of vitamins. So, trying these 8 foods to boost his sperm count can help.
Trying for a baby? Work out when you're most fertile to increase your chances of getting pregnant with our easy-to-use ovulation calculator.
Once your little angel is on the move, it’s nearly impossible to stop them in their tracks. To help your little wriggler get started on their new active adventure, we’re giving away £250 Asda voucher allowing you to buy a bunch of goodies for your on-the-go toddler.
One lucky winner will receive a Joie kubbie™ sleep – a versatile, compact and super safe bedside travel cot from birth to 15kg!
From epic Easter egg hunts to sacred bank holidays to much-needed family time, to er, more chocolate - Easter is truly the greatest time of the year.
Each month, Childs Farm's resident skincare expert will be tackling all your skincare concerns and giving you the correct know-how, to ensure the whole family has healthy and gorgeous-looking skin. This month's instalment is discussing bubble baths for your toddler and the number one product to try for lots of great-smelling bubbles which is safe for sensitive and eczema-prone skin!
Of the multitudes of things that can stress a parent out on the daily when it comes to our kids, toddler constipation is right up there.
Constipation is a particularly common problem, though some are more likely to suffer than others...
Planning for a baby can get expensive, so start your Amazon baby wishlist now to keep everything in one place and spread the cost.
When is your baby due? If you’re having trouble remembering dates and counting up the days on your fingers and toes, don’t worry – use our due date calculator.
Is it a boy or a girl? Tell our tool the month you conceived and how old you are and find out!
Be the best mum you can be and let Mother & Baby guide you along the way. Each issue is jam packed with REAL advice from mums just like you. Subscribe today & get a free welcome gift!
- How to tell the difference between implantation bleeding and a period
- The early labour signs you need to look out for
- 8 fabulous foods to boost his sperm count (and increase your chance of conceiving!)
- Baby Names Generator: Find the perfect one for you!
- 5 natural ways to treat your baby’s blocked nose
- 33 early signs of pregnancy (for when it's too early to take a test)
- Mary Berry's Vanilla Cupcakes With Swirly Icing Recipe
- Win a nursery makeover with Tommee Tippee worth £2000!
- 30 adorable baby boy names that will be everywhere in 2019
