Mother and Baby

Spiralised vegetables with a creamy tomato sauce by Annabel Karmel

Spiralised vegetables with a creamy tomato sauce
  • Serves: 4
  • Preparation time: 20 minutes


  1. Heat the oil in a saucepan. Add the onion and garlic and fry for 5 minutes. Add the tomatoes and apple juice. Simmer for 10 minutes, then add the cream and simmer for an additional 5 minutes.
  2. Spiralise the squash and courgette.
  3. Heat the oil in a large work. Fry the squash for 3 minutes, then add the courgette and fry for another 3 minutes. Season to taste.
  4. Add the sauce and toss together.

Suitable for babies 6 months+

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