Mother and Baby

Binky Felstead talks pelvic floors and the worst parenting advice she's *ever* been given...

If there is someone who knows about the balancing act of parenthood, it's Binky Felstead. 

Not only does the former MIC star run her own company, The Mummy Tribe which specialises in holistic postnatal retreats, she also is a hands-on mum to daughter India, 2 and is always sharing her hardcore workouts online.

Mummy Tribe partnered with femtech brand Elvie for a panel discussing the importance of our pelvic floor and understanding our own anatomy - especially after becoming a mama. 

We caught up with Binky at the event to talk everything from breast pumps to crap parenting advice...

Now read:

Binky Felstead talks terrible twos, body confidence and ignoring the mum-shamers

11 ways to recreate Binky Felstead’s Mummy Tribe retreat at home

What Binky Felstead has learned since becoming a mum

  • Author: Aimee Jakes Aimee Jakes
  • Job Title: Shopping and Community Editor

Aimee is the Shopping and Community Editor at Bauer Media where she works on fitness, fashion and beauty content across a number of titles such as heat, Closer and Grazia.

Her hobbies include truffle mac and cheese, Class Pass and relentlessly checking (and scolding!) the weather app.

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