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Binky Felstead talks pelvic floors and the worst parenting advice she’s *ever* been given…

by Aimee Jakes |
Updated on

If there is someone who knows about the balancing act of parenthood, it's Binky Felstead.

Not only does the former MIC star run her own company, The Mummy Tribe which specialises in holistic postnatal retreats, she also is a hands-on mum to daughter India, 2 and is always sharing her hardcore workouts online.

Mummy Tribe partnered with femtech brand Elvie for a panel discussing the importance of our pelvic floor and understanding our own anatomy - especially after becoming a mama.

We caught up with Binky at the event to talk everything from breast pumps to crap parenting advice...

Now read:

Binky Felstead talks terrible twos, body confidence and ignoring the mum-shamers

11 ways to recreate Binky Felstead’s Mummy Tribe retreat at home

What Binky Felstead has learned since becoming a mum

The pelvic floor exercises that we all need to be doing

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