Barely able to drag yourself off the sofa even if Ryan Gosling came to the door? Feeling like your get-up-and-go has got-up-and-gone has to be one of the most common complaints pregnant women have. And it’s not just a lack of zzzs thanks to your baby bump that’s to blame. ‘Your body’s dealing with the incredible physical challenges of pregnancy,’ says GP Dr Carol Cooper. ‘It’s been drained of nutritional reserves, deprived of rest and pushed to its limits.’ Try our energy-boosting advice and you’ll soon feel ready for anything (yes, that includes you, Mr Gosling…)
If you’re starting to plan (and panic) about getting away on your summer hols with a feisty toddler in tow then smarTrike have got a few little tips on how to make it fun for everyone and make your life easier!