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Minced Beef With Kale & Butternut Squash

Minced Beef With Kale & Butternut Squash
by Annabel Karmel |
Published on

Preparation Time

35-40 minutes

Serves

5

Ingredients

  • 1 tbsp olive oil

  • 100g onion, chopped

  • 100g celery, chopped

  • 150g lean minced beef

  • 1 garlic clove, crushed

  • 225g butternut squash, peeled and chopped

  • 200g tinned chopped tomatoes

  • 200ml unsalted or weak beef stock

  • 30g trimmed kale

  • 25g grated Cheddar cheese

  1. Heat the oil in a saucepan. Add the onion and celery and sauté for a few minutes, then add the beef and sauté with the vegetables until browned, stirring occasionally.

  2. Add the garlic and squash and fry for 2 minutes, then add the tomatoes and stock. Bring to the boil, reduce the heat, cover and simmer for 20 minutes. Add the kale and simmer for 10 minutes. Remove from the heat, puree in a blender until it reaches the desired consistency, then stir in the cheese until melted.

Suitable from 6 months

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