16 genius ways to help your hair grow faster


by motherandbaby |
Updated on

Whether you're regretting a cropped haircut, have struggled with post-pregnancy hair-loss or are seethingly jealous every time you watch Tangled and see Rapunzel effortlessly sweep the floor with her hair (show-off!) - growing your locks can feel like a slow process.

Luckily, there are little tips and tricks that will help you on your luscious hair-growth journey.

Here are 16 easy hacks for growing your hair faster and longer...

Gallery

How to grow your hair faster

cheese, mushrooms, cauliflower, fish1 of 16

1) Eat foods rich in biotin

Almonds, peanuts, pecans, walnuts, eggs, milk, cheese, pork, cooked liver, salmon, sardines, avocado and cauliflower. All these biotin rich foods will help your hair grow.

woman massaging her head2 of 16

2) Massage your head every day

This is known as the inversion method. If you massage your scalp with your fingertips for five minutes once a day for seven consecutive days your hair will be sure to grow. Use a timer so you are continuously massaging and make sure you sit on a chair and bend your head over to make the blood go to your head, this works very well.

hair growth vitamins3 of 16

3) Try hair growth tablets

Vitamins play a vital role in hair growth and sometimes it can be difficult getting all the nutrients you need from your diet. Introducing hair growth supplements which provide your body with everything it needs to growth long, lucious hair.

We're fans of Sugarbearhair hair vitamins which are packed with a nourishing formula of Biotin, Folic Acid and vitamin C for healthy hair and nails. Even Kim Kardashian is a fan!

apple cider vinegar4 of 16

4) Use apple cider vinegar

Rinsing your hair with ACV will provide you with all the essential nutrients, cleanses your scalp and hair for treating hair that may be falling out. Using this ACV rinse will promote healthy hair growth.

woman using a hair mask5 of 16

5) Try homemade hair masks

From honey and lemon to avocado and olive oil, there are plenty of options that will moisturize your hair, make it silky smooth, and enable to grow to its full potential. Also try an egg white mask – this supposedly works wonders.

water being poured from a bottle6 of 16

6) Drink water

Drink at least eight glasses of water a day, making sure you’re hydrated is essential and it can promote hair growth.

freshly blow-dried hair7 of 16

7) Invest in salon treatments

Salons always know best so get a re strengthening treatment or deep conditioning treatment which is sure to get your locks growing.

woman sleeping8 of 16

8) Change to silk pillow cases

The satin retains moisture and stops the friction you get with cotton pillow cases which can cause damage or frizz to your hair. We love these silk pillow cases by Hairburst.

woman washing hair9 of 16

9) End your shower with cold water

By doing a cold rinse before getting out you’ll seal your hair for healthy, shiny locks which are sure to be growing soon enough.

woman sitting on the sofa with drink10 of 16

10) (Try!) to stay stress-free

Stress is one of the most important factors that contribute to hair loss. It is believed that stress can disrupt the normal hair cycle, so if you're looking for your locks to grow then minimise the stress! Easier said then done...

woman in the sun11 of 16

11) Protect your hair from the elements

The sun, air pollution, and pool chlorine are among the environmental elements that can damage your hair. Wear a hat in the sun, cover your hair in polluted places and wear a swiming cap when in pools!

coconut12 of 16

12) Use coconut oil

Coconut oil stimulates hair growth by penetrating deep into the follicles and provides amazing moisturisation for dry hair. It contains anti-bacterial properties to soothe an ichy or flakey scalp. This all in turn helps the hair grow.

woman putting hair in ponytail 13 of 16

13) Don’t tie your hair up too tightly

While you are on your hair mission, try to avoid tying your hair very tightly. You don't want to cause any unnecessary pulling which can result in breakage, splits and snags.

woman brushing hair14 of 16

14) Don’t brush or wash your hair too often

Resist washing your hair every day and only ever brush your hair for no more that five to ten minutes every day. Especially do not brush when your hair is wet as it is likely to break.

woman feeling her hair15 of 16

15) Airdry your hair instead of using heat

Avoid applying heat to your hair and let it dry naturally. If you do use a hairdryer and afterwards straighteners, make sure you are using a heat protective spray to keep your hair healthy and growing.

hair being cut16 of 16

16) Trim your hair often

Having your hair trimmed every eight to ten weeks actually keeps it healthier and more likely to continue growing.

Written by Lucy Hollis

Now read:

Hair Loss After Pregnancy: How To Strengthen Your Hair Again

Save Time In The Shower? Yes Please! 10 Of The Best Cleansing Conditioners

Hair loss during pregnancy: causes and how to prevent it

Just so you know, whilst we may receive a commission or other compensation from the links on this website, we never allow this to influence product selections - read why you should trust us
How we write our articles and reviews
Mother & Baby is dedicated to ensuring our information is always valuable and trustworthy, which is why we only use reputable resources such as the NHS, reviewed medical papers, or the advice of a credible doctor, GP, midwife, psychotherapist, gynaecologist or other medical professionals. Where possible, our articles are medically reviewed or contain expert advice. Our writers are all kept up to date on the latest safety advice for all the products we recommend and follow strict reporting guidelines to ensure our content comes from credible sources. Remember to always consult a medical professional if you have any worries. Our articles are not intended to replace professional advice from your GP or midwife.