3. Acupressure bracelets
These are often called 'sea bands', you might remember being given them by your mum on long car journeys to help car sickness. But, guess what, they are equally effective for morning sickness, as it's all about applying gentle pressure on the balls of your wrist, to hit certain nerve centres in the body. When you experience a wave of nausea, press on the button on each wrist 20 to 30 times at one-second intervals, the sensation should be relaxing and make you feel less sick.
What our #mumtribe mums said:
"I swear by the sea sick travel bands, they helped me on both my pregnancies, I recommend them to everyone." - Katie
"I used the travel sickness bands that go on your wrists, I found they made a big difference and helped settle that constant queasy feeling in my stomach!" - Lauren