"Due to the surges of hormones, you may experience sore breasts, bloating to your belly and fatigue, which can also take you on an emotional rollercoaster and leave you feeling anxious, made worse by the fact that you don’t want to tell anyone just yet. You may experience uterine cramping which is totally normal, the ligaments in your belly are stretching as your uterus expands, ready for your bump.
"Around 50% of women experience constipation in pregnancy, drinking plenty of water and eating lots of fibre rich foods such as fruits and vegetables can help"
1) Morning sickness
Morning sickness is extremely common in pregnancy, but sometimes you can experience these symptoms all day! Although we’re not exactly sure what causes that queasy feeling, it’s thought to be down to those pregnancy hormones you’re learning to live with.
Remember to try and eat little and often, and rest assured even if you are being sick, your baby feels just fine.
Also, it does tend to ease off around weeks 12-14, so not too long to go! That said, if you’re in the unlucky 1% of women who suffer from extreme vomiting and sickness, also known as hyperemesis gravidarum (the condition Kate Middleton suffered within both her pregnancies) it’s not something to ignore.
If you’re unable to eat or drink anything, your lips and mouth are dry and your urine is dark, contact your GP immediately.
Yep, it’s been on this list for the past few weeks, but it’s still a super common symptom. Remember, to cut your body some slack and listen to it – after all, it is growing a baby!
Another one caused by the pregnancy hormone estrogen, this white milky discharge (medically referred to as leukorrhea) protects that important part of your body from infection, by maintaining a healthy balance of bacteria, so don’t worry about it.
What’s my baby doing?
Your little embryo has made a lot of progress during the last week, growing at a rate of 1mm per day. There’s definitely been a growth spurt in your baby’s arms and legs and there’s now definition where the knees, elbows, wrists, and ankle will be.
"Your baby's arms will be longer than their legs because their head and upper body is growing faster than the rest of them," says Kate Bennett, "the external parts of their ears are also forming."
Kate also added: "your placenta is getting ready to start looking after your baby; forming ‘chorionic villi’ or little branches which help it attach to the wall of the womb, to enable your blood supply can feed your baby over the coming months, as well as taking away any waste products."
What's happening in my body?
At 8 weeks pregnant, your blood volume increases by almost 50%, as it's pumped around your body, particularly to your womb. Your heart rate might also be slightly raised. The increased blood volume, mixed with those pregnancy hormones can cause headaches, so remember to stay hydrated and rest when you can.
Your uterus has also grown by now, and your bump might show a little when bloated. If your clothes are feeling a little tight around the tummy, it’s because your uterus, which is normally about the size of your fist, has stretched to the size of a grapefruit.
You should spend some time in the fruit aisle. We already know fruit is a good thing but it’s your best friend now you’re growing a baby. With all the vitamins and nutrients your baby needs, it also helps keep you regular.
Have something you want to ask that we haven’t answered here? We want to know what you’re going through, what your experience is, what your concerns are - post now in mumtribe where we, or one of our thousands of mum members, will be able to help! You are not alone! We are #onemum. We are #mumtribe.
Why not join thousands of mums-to-be and start your very own Amazon baby wish list! They're absolutely free to create and perfect to send to the friends, aunties and your mum to make sure you're getting the baby products you really need...Click here!
Lorna is the digital executive and regular contributor for Mother&Baby. After running the Yours magazine website which specialises in content about caring for kids and grandchildren, she has now brought her expertise to the UK's #1 leading pregnancy and parenting magazine. Lorna specialises on a range of topics from potty training and nutrition, to everything and anything that will keep your tot occupied!