The best healthy snacks for busy mums and mums-to-be


by Stephanie Anthony |

Need a quick power boost to keep you going until lunch or something tasty to save you from the 4pm slump? We’ve got the best snacks that are perfect for an energy lift, whether you’re pregnant or a sleep-deprived mum.

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Itsu Miso’easy Traditional Miso (Pack of 5)
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Itsu Miso’easy Traditional Miso (Pack of 5)

Instead of the usual packet soup, these sachets of miso soup make for a light snack that are packed with antioxidants, B vitamins, minerals, and protein. Simply add the mix to water for a filling and comforting energy boost.

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