7 Pregnancy Energy Superfoods That Fight Fatigue

by Stephanie Anthony |

There’s nothing like being pregnant for zapping all your energy and whether it’s that bit harder to get out of bed in the morning or a struggle to stay energised in the afternoon, the solution could be as simple as introducing some different foods into your daily diet.

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Red peppers
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Red peppers

Not only can your body process the iron in red peppers easily, but they also act as a natural energy booster, elevating your body’s heat production and oxygen intake. A red peppers also contain almost 300 per cent of your daily vitamin C recommendation.

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