Mother and Baby

The best non-alcoholic drinks for Christmas

Section: Christmas

Food and drink, and especially drink, is at the heart of our Christmas celebrations. So if you are pregnant, breastfeeding, or staying off the booze to look after the little ones, you need some exciting alternatives to alcohol for all those Christmas get-togethers. We have chosen some of the best non-alcohol options from the shops, and thrown in a couple of recipes too. No alcohol doesn’t have to mean no fun! 

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Bottlegreen cordial, £3.15, and sparkling pressé, £2.39, from supermarkets,

Not only do Bottlegreen drinks come in lovely bottles that you can keep, they taste delicious - the sparkling pressé is so good that you’ll forget it’s not real champagne. 
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Feel Good Drinks, from £1.29, available in Asda and Sainsbury’s,

100% natural with no added sugar, these still and sparkling fruit drinks not only taste great but do you good as well. Just pure fruit and water - so no guilt this Christmas with your fizzy drinks. You can share these happily with the kids too. 
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Cracker Drinks, £1.50 each, available from Tesco, Sainsbury's and Waitrose and Asda;

The tropical flavours of these Cracker Drinks juices will convince you that you’re having a cocktail without the hangover; choose from Apple, Mint & Lime; Mango & Passionfruit Pineapple; Coconut & Lime; and Still & Cloudy Lemonade. 
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Apple, Plum & Cinnamon Cordial, Spiced Winter Berries Cordial, and Spiced Apple & Ginger Cordial, from £4.69 each,

These cordials from Belvoir Fruit Farms are delicious hot or cold - so you can indulge while everyone else at the party drinks mulled wine. 
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Christmas tea, £8; vanilla flavoured coffee, £5; white & dark flaked drinking chocolate, £12,

Having a no-alcohol Christmas doesn't mean you have to miss out on luxury drinks - try these hot drinks from Whittards for a warm hug in a mug without the brandy. 
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Great Uncle Cornelius Famous Spiced Ginger, £3.60 per 75cl bottle,

For something a little different, try this Spiced Ginger drink. You can sip it on its own, or try it with lemonade. Or, hubby can have it with some whiskey! It’ll certainly warm you up on cold Christmas evenings. 
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INVO coconut water, £2.79, Holland & Barrett 

This new brand of coconut water is fresh and tastes just like you’re sipping straight from the coconut. 
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Mum-and-bump smoothie

Feeling guilty that you’ve just pinched yet another chocolate off the tree? Whizz this quick and tasty smoothie in the blender. Packed with greens, it will give you and your bump an iron-rich hit! 
INGREDIENTS: 2 tbsp fresh or frozen cranberries; 1⁄2 avocado; tsp coconut butter; Handful of leafy greens of your choice; Pinch of cinnamon; 1 dessertspoon of honey (optional); 300ml almond milk. Put all ingredients into a blender and whizz together, adding a little more almond milk if you like. 
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Shloer Celebration fizz, £2.99 each, available from supermarkets. 

Staying away from alcohol this Christmas doesn't mean you have to miss out on the fun of popping corks - these two sparkling grape juice flavours from Shloer are perfect for festive parties. 
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Spiced tea

This is a great alternative to mulled wine, and a delicious grown-up take on a soft drink. The ginger means it fends off pregnancy nausea too. 
INGREDIENTS: 1 tbsp freshly grated ginger; 1⁄2 lemongrass stalk, chopped; Freshly squeezed juice of 1 lemon; 1⁄2 tsp turmeric; 1⁄2 tsp cayenne pepper; Honey, to taste. Put all the ingredients in a teapot, stir together well to make a paste. Pour 600ml of boiling water over it and leave for five minutes to infuse. Using a tea strainer, pour the liquid into a mug or heat-proof glass. 
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Tick Tock teas, from £1.89, available from supermarkets and

Shun the Christmas alcohol completely and curl up with a nice brew. Tick Tock teas have a wide range of teas, specialising in Rooibos. 
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How to beat pregnancy heartburn

Drink hot water with a squeeze of fresh lemon or a capful of apple cider vinegar to balance stomach acid levels and avoid heartburn, which is a common complaint in pregnancy as your baby grows and leaves less room for your stomach. 
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Innocent Orange & Clementine juice, £2.39, supermarkets

With clementines as well as oranges in this light fruit juice, it feels a bit more like Christmas. While everyone else might be adding Prosecco to theirs on Christmas morning, you can gloat over your lack of hangover on Christmas Day. 
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Grapefruit & honeysuckle cordial, £3.15; Cox's apple sparkling pressé, £2.39, Waitrose. 

Bottle Green has some wonderfully different flavours of both cordial and sparkling pressé, warming for winter and great for Christmas parties or just everyday refreshment.  

  • Author: Sophie Knight Sophie Knight
  • Job Title: Contributing writer

Sophie is a journalist and mum of one, and previously worked for Mother&Baby for two years before moving on to write about family cars and consumer advice for

She is passionate about Post-Natal Depression, and is a Mental Health First Aider for Bauer Media.

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