Have you ever taken your little one to playgroup only for him to refuse to let go of your hand for the entire session? Or have him hesitantly only offer Granny a timid smile while hiding behind your legs?
If this sounds familiar, you might be worried he’s showing signs of shyness, and wondering how this will play out as he gets older. But there’s no need to worry at all!
‘Shyness is far from a hindrance to success,’ says Koraly Pérez-Edgar, a professor of child studies and psychology. /The aim is to help your child develop his natural tendencies in ways that support his needs and goals'.
Here are 7 recommended strategies to help your tot when they're feeling shy around friends or at nursery...
1) Try, try and try again
Your shy tot might hide in your lap the first time you take him to a playgroup
. But, says Koraly, it is important not to give up. ‘He might not engage in any of the games, or with any of the other children, but resist the urge just to swoop him up and never take him back,’ she says.
Neither should you cajole or pressure him to join in. Just let him sit with you, and go back the next week, and then the next. ‘Maybe next time he’ll get a little closer to the group,’ says Koraly. ‘Perhaps by the fourth visit, he’ll say hello to the other kids.’
Children learn through play
and social interaction, so it’s important to keep giving him these opportunities to be with his peers, gently introducing him to the idea that he is safe, and there is nothing to be scared of.
2) Take a prop to a play date
If your little one is shy during play dates
at other people’s houses, try taking one of his toys along. ‘It can act as a buffer,’ says Koraly, ‘the other child might take interest in the toy, and then social interaction happens almost incidentally.’
4) Get chatting
There are lots of great children’s books
that explore the feelings of shyness. As you cuddle up and read them to your little one, remember to stop and ask him how the characters might be feeling.
Try to use new words like ‘nervous’ or ‘wobbly’. Just having the words to describe his own feelings is very empowering, as is knowing that other people – or characters – have felt the same way and been okay.
M&B recommends: Little Miss Shy, £3.99, Amazon
5) Happy reminder
‘Pre-school is one of the best natural laboratories for children to manage their shyness,’ says Koraly.
Studies have repeatedly shown that shy children who go to nursery or day care
become less anxious. ‘The trouble is that small children can’t grasp abstract ideas like the passage of time,’ she points out.
‘So when you say, “I’ll be back after lunch”, they don’t understand how long that will be.’ If your little one is nervous about letting you go, a transitional object can really help.
‘Young children love having a tangible thing they can carry with them as a reminder of all things good,’ says Koraly. It could be his favourite teddy, or a hanky that belongs to you and fits into a pocket so he can reach in and feel whenever he needs to be reminded that you.
7) Classes with a focus
It may sound counterintuitive to enrol your shy tot in a mini ballet class, or take him to Monkey Music sessions. But, says Koraly, it can be much easier for shy children to take part in organised activities
than to simply plunge into unstructured play. ‘In a class setting, he or she can be in a group, but not the focus of any attention,’ she explains.
Your tot can follow the instructions, rather than having to respond independently and spontaneously. In doing so, he’ll gradually learn to be happy in social settings.
Meet the expert: Koraly Pérez-Edgar is a Professor of Child Studies and Psychology who has spent two decades studying childhood shyness.
Written by Hattie Garlick
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